So.....6 lbs loss!!! I was really surprised that this cleanse was easier than I thought. Only a couple of times during the 3 days was I starving. I think I'll do it once a month now. I feel really good, my energy never got low either.
Now for my exercise... since I hate running my plan is to take 1-2 gym classes/day 4-5 days a week. I haven't been able to lately cause I haven't had a vehicle, but I should be getting my moped this Friday, or Monday.
I'm super motivated right now! Everyday I get on to www.sparkpeople.com and track my food and fitness! I also read tons of blogs and motivational pages. Its encouraging knowing that all these people on here are also going through what I am, and trying to get healthy and in shape.
I'm hoping my sister, Ericka, will make a post soon(wink wink) and we can track our progress together. I know that she is going about losing weight a different way. She has been working out @ the gym with her mom and also taking weight loss pills. I forget the name. She said that she has lost quite a bit of weight since Jan.! YAY!! Kudos to Ericka!! I cant take pills, they make me sick to my stomach.
With my healthy eating and working out, I should be able to reach my ideal weight 125, by my 30th birthday, in Oct. That's 30 lbs over the next 6 months. Its going to be tough, but I can do it!! That's only 5 lbs a month! WOW! When I think about it like that it seems way doable:)
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