Ok, my friend Misty swears by this cleanse, said she lost bout 8 lbs when she did it! I'm going to give it a try:)
Bfast: 1 glass of green tea
1 protein shake
Lunch: 1 glass green tea
1 protein shake
*** 1 protein shake before or after dinner.
Dinner: salad, non dairy dressing, 4 oz. Lean protein. 3 C. Veggies
*** can have minimal fruit for a snack.
Do this3 days:)
Drink LOTS of H2O!!
ReplyDeleteCongrats on the 6 lb loss!! Keep up the motivation and willpower to keep going! And remember, "NO PAIN, NO GAIN!!!" You WILL see results and you will LOVE it!
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